Whole Body Vibration Machine Exercises For A Congested Lymphatic System
The lymphatic system is one of the two circulatory systems in the body, its main role being to remove the debris from the organism so as...
Why Are Women Selecting Whole Body Vibration Machine Exercises?
Women and men have an assortment of needs and goals when it comes to training. All different in their own way. Men generally train to...
Using Whole Body Vibration Machine Exercises With BJHS (Benign Joint Hypermobility Syndrome)
Benign Joint Hypermobility Syndrome (BHJS) is commonly an issue in children and young teens and adults, affecting an average of 4-13% of...
Learn About The Effects of Whole Body Vibration Without Medication On Bone Density
There are an assortment of studies that support the use of whole body vibration machines in the treatment of osteoporosis in...
The Health Benefits Of Long-Term Whole Body Vibration Exercises
Even though it is a bit different than conventional weight lifting or bodyweight exercises, working out on a Whole Body Vibration Machine...
Four Questions About Whole Body Vibration Machines To Ask
Whole Body Vibration Machines and this form of training and therapy has been around for quite some time now, and has been used not only...
How Safe Is Whole Body Vibration Therapy After A Stroke?
Someone who has just suffered a stroke may require a handful of months or even years to recover completely, and in some cases there are...
Understanding Whole Body Vibration Therapy After ACL Surgery
ACL reconstruction surgery is a surgical procedure used for reconstructing the ligament in the center of the knee, which usually keeps...
Learn About The Effects of Whole Body Vibration In Multiple Sclerosis Patients
Multiple Sclerosis is a disease of the central nervous system, which happens when the myelin sheaths of the nerve fibers is damaged....
Whole Body Vibration In Contrast To Plyometric Exercise In Athletes
Plyometric exercises are generally based on movements such as: Jumping Squatting Hopping on one or both legs Stretching Kicking Pushing...
